Tetris, the classic block rotation game from 1984, has been trending on TikTok as a surprising, simple method to cope with ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

After decades of pressure to replace the 9.2 million lead pipes in the U.S. with a less toxic material, the EPA has set a ...

Nearly 700 frozen waffle products sold in Target, Walmart, Kroger, and more are being recalled for potential Listeria ...

A new lawsuit filed against TikTok claims that the social media platform has intentionally been designed to be addictive for ...

Wearable devices like Apple Watches and Fitbits track key health metrics like heart rate and body temperature, which some ...

Boost the flavor and nutrition of charcuterie boards by adding fresh fruits and vegetables, whole-grain crackers, and lean ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Hundreds of products sold at Trader Joe's, Kroger, Walmart, and more are now included in the BrucePac meat and poultry recall ...