As feeling overwhelmed and stressed in daily life has come to be the norm for millions of Americans, the practice of grounding to manage anxiety and stress has been gaining popularity as of late.

We’ve all felt overwhelmed at work, but when does it cross the line into full-on burnout? True burnout happens when prolonged stress takes a toll, leaving you emotionally, physically, and ...

What exactly is workplace burnout? Have you ever felt like you were in a state of mental, emotional, and physical exhaustion? These could be the symptoms of workplace burnout. It results from ...

I have no statistical or empirical studies, just hundreds of cases I have experienced as a therapist where technology has and continues to affect relationships and the mental health of those who ...

The Gottman Institute is dedicated to combining wisdom from over four decades of research and clinical practice to support and strengthen relationships. It brings the knowledge of science to ...

The Developmental Model of Couples Therapy explains normal and natural stages and struggles that growing couples encounter. The model provides a clear structure for diagnosis and intervention.

License/Accreditation Information: David Mayeski is licensed by the state of Utah as Social Worker. Our program is also licensed as a Residential Treatment Center by the Utah Département of ...

License/Accreditation Information: Tifany Barlow is licensed as a Clinical Social Worker in the state of Utah. We are also licensed as a residential treatment center under license number F22-93637.

Fulshear Treatment to Transition is a program for young adult women struggling with mental health issues such as anxiety, depression, personality diagnoses, and/or trauma. Young women there ...

In this 2-hour continuing education presentation for therapists, Dr. Lisa Firestone will focus on methods for helping clients create coherent narratives of early attachment trauma. This allows ...

License/Accreditation Information: Carrie is licensed by the state of Utah as a counselor. We are also licensed as a residential treatment center by the state of Utah with the license number F22 ...

License/Accreditation Information: Kendra is a licesened clinical social worker by the state of Montana. We are also licensed by the state of Montana to operate a residential treatment center ...