Matt Jansen responds to the recent controversy surrounding his coaching after several athletes revealed they no longer work ...

Men's Open Bodybuilding star Nathan De Asha will compete at the 2025 Arnold Classic US after being granted a 20-day visa.

Agata Sitko has unofficially broken three Raw IPF World Record during her performance at the 2024 FFForce Girl Power ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Coach Jeff Nippard was assaulted by bodybuilder Mike Van Wyck, prompting him to issue a statement hours after the incident took place.

Hany Rambod discussed how the timing of 2024 Mr. Olympia affected athletes' conditioning and talked about Derek Lunsford's next show.

Mike Sommerfeld is on a mission to become the next Classic Physique Olympia champion. In a recent collaboration shared via ...

Following his third-place finish at the 2024 Classic Physique Olympia, Urs Kalecinski smashes an intense chest workout with Sam Sulek.

Fitness coach Jeff Nippard walked fans through 22 of the best and worst biceps exercises using science-backed explanations.

Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective ...

After Nick Walker parted ways with coach Matt Jansen, Quinton Eriya gave some insight into why they might have split up.

Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...